Everyone is busy… whether you’re under pressure with work, study, family, social, or just getting ready for Christmas, it’s easy to allow your physical and mental well being take a back seat. However, setting aside a little time for yourself each day will benefit both your mind and your body. So what are you waiting for?
Join the 12 Days of Fit-mas Challenge TODAY! Visit View to Fitness on Facebook each day for the first 12 days of December to join in.
Set a reminder, schedule it in your calendar, and make a move with new exercises added on each day. Get your family and friends involved, with options for everyone. It’s a great way to stay motivated, be accountable and most of all, have some fun with it!