Personal training programs are designed with your specific abilities, goals, and preferences in mind. Specialising in: functional strength, fitness and mobility, injury prevention and rehabilitation. You are educated and motivated to enhance your fitness, improve posture and incorporate healthy nutrition into your everyday life. Sessions are offered 1 on 1, 2 on 1, or in small groups by appointment. See and feel the results within a few short weeks.
Establish your health and fitness, set training goals, measure your progress.
Develop simple, balanced nutrition practices; look and feel amazing!
Advance your achievements with training advice outside your PT sessions.
Optimise your health and fitness with individually tailored 30, 45 or 60 minute sessions. Personal Training incorporates effective, efficient and balanced training designed to achieve your individual health and fitness goals. You are educated and motivated to enhance your fitness, improve posture and incorporate healthy nutrition into your life. EMPOWER YOUR SELF with Personal Training.
I participate in both group Circuit and group Centergy and I love them both. Group Circuit is a fun class that focusses on both cardio and strength training. I always leave feeling strong, fit and that bit closer to achieving my goals. Group Centergy gives me strength and a feeling of calmness whilst also feeling energised to keep going with my busy lifestyle. I have also had the opportunity to have some personal training sessions with Belinda and my results were amazing in a short period of time. Belinda is a fabulous trainer who is so passionate about helping people reach their health and fitness goals. I highly recommend View To Fitness to everyone. I say just give it a go and see what you think.
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Gabi |
Through her determination and commitment to training over the past 6 months Chris looks and feels stronger, fitter and leaner. Having followed a nutrition plan for last 3 of those 6 months, Chris has lost 7cm from her waist… in just 12 weeks! Check out her amazing before and after photos.
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Chris |
Started with Belinda Nelson approx 3 mths ago… And she has changed my life…!! Such a supportive trainer, awesome group fitness sessions and fantastic personal training…!! Thank u view to fitness for finally making me see the light …!!!
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Helen |